A Muffin Minute

Holy wow, cannot believe that I've been so lax in my posts. I swear, I have endless notes jotted on blog posts topics but alas they've been patiently waiting for months. Because, well... baby, work, wifey duties, travel, baby, family, starting to look for a house, baby and the like. Apologies! 

 

I'm excited for this post. Many mom friends have asked me what I feed my son (now ten months!) as I sometimes post Instavideos of his meals. He's a good eater (notwithstanding tonight as he didn't touch his food, but I digress) and I always want to try to continually give him new flavors, textures and healthy food. 

 

My dear friend has always made these great egg muffins for her little girl and I did my own twist on her basic recipes and they turned out great! 

 

Check out the healthy, flourless and nutritious muffin recipe below. Would love to hear about any of your favorite (and easy!) baby-friendly recipes you have. 

 

Ingredients  

 -Two bananas, mashed

-Four eggs

-Approx. 1 healthly cup of raspberries, mashed (or other berry, also option for additional raspberries)

-One cup of old-fashioned oats (I used Bob's Redmill) 

-2 tbsp oatmeal baby cereal (I used Happy Baby probiotic baby cereal - think this can be omitted if needed... increase oats)

-1/2 teaspoon of vanilla  

-1 1/2 tsp of chia seeds

-1/4 tsp cinnamon  

-Pinch of salt (optional)  

 Directions

-Preheat oven to 375°

-In a medium-sized bowl, mash both bananas

-Whisk in eggs

-Spray muffin pan with coconut oil spray  

-Add in ingredients and mix well

-Spoon into pan  (option to put additional raspberries)

-Bake for approx. 12-17 minutes or until mixture appears set  

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